You deserve to be seen
Meet Camera Confidence: a life-changing online course for people who don’t love seeing themselves on camera.
You know you need to put yourself out there...but you hate being on show.
When you see yourself in a photo or a video it’s hard to turn off the critical voices in your head. You can't stop looking at your double chin, why did you choose that outfit...and is that REALLY what your voice sounds like?!
Once you begin that spiral of self-doubt and negative thinking it's hard to get out of it.
So you put off having photos taken for your website, you don't want to be in videos on your socials, and you're happy hiding in the back row when a camera is pulled out.
Once you begin that spiral of self-doubt and negative thinking it's hard to get out of it.
So you put off having photos taken for your website, you don't want to be in videos on your socials, and you're happy hiding in the back row when a camera is pulled out.
You CAN
put yourself out there...
...and I'm here to show you how.
I’m sharing tried and tested techniques to:
· See yourself without judgement
· Deal with negative self-talk
· Prepare for a shoot
· Pose with confidence
· Talk on camera without clamming up
· Look at photos/videos of yourself and not want to cry!
· Deal with negative self-talk
· Prepare for a shoot
· Pose with confidence
· Talk on camera without clamming up
· Look at photos/videos of yourself and not want to cry!
This course is a deep dive into
body acceptance and self-confidence
and I know it’s going to change your life.
“I’ve always aimed for the back row of any group photo, but this course has been of immense help to change my thinking about how I appear in photos and videos. It was like getting a big warm hug and boost to my self esteem.”
Sandra Maddison – Glow Coaching
Sandra Maddison – Glow Coaching
"I’ve long felt awkward in front of the camera – I don’t even have any photos of me with my children which is soul destroying. The course really helped me see that while I might focus on my nose and teeth other people aren’t. I wanted to go out and do some photos straight away!!”
Sarah Chann – Life Coach
Sarah Chann – Life Coach
"The course truly explains why I don’t feel great when taking videos and photos of myself. The information was really valuable. Now I have a lot more awareness that no one is looking at me with a microscope! I’ll go into taking pictures in a more relaxed manner now."
Irina Sweeney – Coach
Irina Sweeney – Coach
"The course is so fun, light, fast, and just exudes cheerfulness and generosity. Even though it's about being confident in front of a camera, it really transfers to life in general."
“The assessment of your own photo session was an eye opener, especially appreciating how others see you. Lots of pearls in that segment!”
Carmel Murphy – Speaker
Carmel Murphy – Speaker
Women - I see you
We live in an appearance obsessed world and honestly, it’s crap. Let’s flip it on its head, embrace our beautiful selves, and work the camera in our favour.
Fight the status quo
Discover: What
How psychology proves that no one is looking at your flaws like you think they are, and how we can use this knowledge to desensitise ourselves to our own image.
Discover: Why
Why we look so different when we look in the mirror vs a photo or video someone else takes of us. Knowledge is power and we can use this to our advantage.
Discover: How
Practical tips and techniques you can use before, during and after your shoot to channel your confidence and really shine.
Get ready to come
on a journey...
A journey that will that will have you looking at yourself on screen and saying ‘damn I look good’.
I’ll give you the research, the tools, the insights – to help you start challenging your lifelong beliefs that you’re not good enough to put yourself out there.
Imagine actually looking forward to a shoot, enjoying yourself during it, and not hating the results!
I’ll give you the research, the tools, the insights – to help you start challenging your lifelong beliefs that you’re not good enough to put yourself out there.
Imagine actually looking forward to a shoot, enjoying yourself during it, and not hating the results!
Your people LOVE to see you show up
Humans connect with humans. For real connection and growth in your business you need to be putting yourself out there.
There’s a ripple effect when we make ourselves visible in business. Having a photo/video shoot is not only a way to celebrate all you’ve achieved, but a great way to bravely show up and empower the women around you. Your daughters, your friends…your clients! You’re asking them take the first step of working with you or buying your product. How about you stand up first?
I've been there too
So much of my worth was tied up in what the camera captured. But over the last 8 years I've worked really hard on it.
And honestly? I take photos and videos of myself all the time now! I can even look at those photos and videos of myself without horror…sometimes I even think I look cute (say what?!).
And a big motivator in making this change? My three amazing daughters, all looking to me on how to navigate being a woman in this world.
I did it for them. And now I want to share what I've learned with you.
And honestly? I take photos and videos of myself all the time now! I can even look at those photos and videos of myself without horror…sometimes I even think I look cute (say what?!).
And a big motivator in making this change? My three amazing daughters, all looking to me on how to navigate being a woman in this world.
I did it for them. And now I want to share what I've learned with you.
Peek inside the course...
Module 1 - Welcome
Welcome, grab a cup of tea and get stuck into some thought-provoking journalling prompts.
Shining light on your thoughts and feelings is the best way to figure out how to change them.
Shining light on your thoughts and feelings is the best way to figure out how to change them.
Module 2 - No one's looking at you anyway
We're going to go deep into a psychological phenomenon that might be stopping you getting in front of the camera. Don't worry though, I have some tips for overcoming it too.
Module 3 - See yourself
It's time to get real about what you see when you look in the mirror. We'll deal with your negative self-talk and I'm going to share the thing that has been the single most effective thing I've done on my journey to feel comfortable in my own skin.
Module 4 - The camera always lies
Lenses, mirrors and perspective - I explain why you might see two photos of yourself at the same event and love one but hate the other.
This knowledge will free you!
This knowledge will free you!
Module 5 - Before, during and after your shoot
This section is chock full of practical resources to help you navigate photo and video shoots.
There's a video and handout on posing, a video challenge to get you comfortable in front of the camera...and you can watch me and a trusted friend taking a first look at some images of me and hear how I coach myself through it.
There's a video and handout on posing, a video challenge to get you comfortable in front of the camera...and you can watch me and a trusted friend taking a first look at some images of me and hear how I coach myself through it.
You deserve to be seen
as yourself.
Your whole, beautiful self.
*Psst are you thinking about having me do photos or video for you? If so you get this course for free!
I've got answers...
Insights, knowledge, and the confidence to get yourself in front of a camera. This course is a deep dive into body acceptance and self-confidence, and I know it’s going to change your life.
The course starts from the moment you sign up and never ends! It’s a completely self-paced online course – you decide when you start and when you finish. It's designed to be bite sized so you can dip in and out.
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as it exists – across any and all devices you own.
My goal is for you to be able to see yourself without judgement, deal with negative self-talk, prepare for a shoot, pose with confidence, talk on camera without clamming up and look at photos/videos of yourself and not want to cry!
Boldness begins here...
Are you ready to start your confidence journey and change your life?
$120
(one time payment)
Includes
- Lifetime access
- 7 video modules + worksheets
- Thought-provoking journaling exercises
- Psychology research on how to improve confidence
- The science of lenses, mirrors and perspective
- Practical tips & techniques to use before, during and after a shoot
